Ayurveda and Tantra Jyotish Center Anuradh

Initial consultation

Initial consultation with an Ayurvedic specialist with full diagnostics using the five-mirror method, 1-1.5 hours.

Secondary consultation

Consultation with a specialist in Ayurveda with pulse diagnostics, carried out during the treatment process, 45 minutes.

Initial consultation for children and pensioners

Initial consultation with an Ayurvedic specialist with full diagnostics using the five-mirror method, 1-1.5 hours.

Secondary consultation for children and pensioners

Consultation with a specialist in Ayurveda with pulse diagnostics, carried out during the treatment process, 45 minutes.

Classic Ayurvedic back massage

A classic massage performed with a soft technique using special Ayurvedic oils, giving a soft lymphatic drainage effect and deep muscle relaxation, 40 minutes.

Classic Ayurvedic general massage

Classic general massage performed with a soft technique using special Ayurvedic oils, which give a soft lymphatic drainage effect and deep muscle relaxation, 1 hour 30 minutes.

Abhyanga 2

Massaging a large amount of oil into the body with gentle massage techniques, 1 hour 20 minutes.

Abhyanga 4

Massaging a large amount of oil into the body with gentle massage techniques in four hands, 1 hour 20 minutes

Vishesh

Forcing oil massage, 1 hour 20 minutes.

Shirobhyanga

Oil massage of the scalp and neck-collar zone, 30 minutes.

Padmabhyanga

Oil massage of the legs from the knee and feet with the use of marma therapy with healing oil, 30 minutes.

Mukhabhyanga

Oil massage of the face and décolleté with saffron oil, 30 minutes.

Shirodhara

Pouring medicinal oil on the third eye area, followed by head massage, 1.5 hours.

Shirodhara short

Pouring medicated oil on the third eye area, followed by a head massage, 45 minutes.

Netra tarpan

Oil bath for eyes with ghee oil, 45 minutes.

Kati Vasti

Warming up the body with warm oil (oil bath): lumbar spine, 45 minutes.

Janu Vasti

Warming up the body with warm oil (oil bath): separate joint, 45 minutes

Wasti mane

Warming up the body with warm oil (oil bath): cervical, thoracic spine, 45 minutes.

Hridaya Vasti

Warming up the body with warm oil (oil bath): chest, 45 minutes.

Garshan

Massage with hemp gloves (price includes gloves), 45 minutes.

Champi massage

Massage the scalp dry or with a small amount of oils using marma therapy, 30 minutes.

Udwartan

Massage with dry herbal powders or herbal paste, 45 minutes.

Lepam

Applications with warm herbal paste or medicated oil, 30-45 minutes.

Upanaham

Apply a bandage with a healing paste of Ayurvedic herbs, 15 minutes.

Mukha lepam

Face masks with herbal pastes

Bashpa Swedana

Steaming the body in a special barrel with natural oils and herbs. steam bath. Part of Panchakarma preparatory procedures specially designed for meal expansion and ama removal. The duration of the procedure is 30 minutes.

Nadi swedana

Local penetrating action of steam on the area of joints and spine, which is used in Purvakarma. 30 minutes.

Tapa swedana

Applying dry heat to the body to reduce inflammation and increase joint mobility. 30 minutes.

Pinda swedana (kizhi)

Massage with hot herbal bags, 45 minutes.

Ila kizhi

Hot leaf bag massage (seasonal), 45 minutes.

Go kizhi

Massage with hot bags of herbal powder, 45 minutes.

Agni kizhi

Sandbag massage, 45 minutes.

Jambira kizhi

Massage with dill seed bags, lemon and garlic, 45 minutes.

Navara kizhi

Massage with bags with a special type of rice cooked with herbs, 45 minutes.

Niruha Nasya

A procedure for cleansing the sinuses from stagnant mucus. It is performed with medicinal oil, decoction or powder, with preheating and oiling of the nasal sinus areas. Duration - 1 hour 30 minutes.

Marsha Nasya

Repeated injections of medicated oil into the nostrils used to cleanse, lubricate and strengthen the nasal mucosa. Duration - 30 minutes.

Prati marsha nasya

Repeated lubrication of the nostrils with medicated oil, which is performed with the tip of the little finger, protects the airways from drying out and allergens. Duration - 35 minutes.

Meditation training

Individual selection of the object of concentration, initiation of Forces, mantras, etc. Duration - 4 hours.

Surya-namaskar

Training and implementation with an instructor of the yogic complex surya-namaskar, 1 hour.

Chandra Namaskar

Training and implementation with an instructor of the chandra-namaskar yogic complex, 1 hour.

Yoga for beginners

Selection of asanas, training and implementation with an instructor of a yoga complex for beginners to practice yoga, 1 hour

Yoga for advanced

Training and implementation with an instructor of a yoga complex for yoga practitioners for more than 1 year, 1 hour

Yoga nidra

The practice of deep relaxation and neutralization of negative memories, psychological trauma, bad habits. Duration - 40 minutes.

Meditation

Group or individual meditation practice, 40 minutes.

Surya-chandra-meditation

Group or individual meditation practice, 30 minutes

Mantra meditation

Group or individual practice of meditation, 30 minutes.

Yantra meditation

Group or individual practice of meditation, 30 minutes.

Om Hilling

Training and practice of meditation on recitation of the OM mantra, 30 minutes.

Classical Ayurveda School Classes

In person or online. Duration - 2 hours.

Tantra Jyotish School Classes

In person or online. Duration - 2 hours.

Thematic seminars on Ayurveda, tantra-jyotish, meditation practices, from

Duration from 2 to 5 hours.

Ayurveda training

Course 40 hours

Classical Ayurvedic massage training

Course 21 hours